1.IT REGULATES YOUR BODY TEMPERATURE
If your partner is lying naked next to you,Your body releases the sex harmone oxytocin.This makes you feel happy and has a positive effect on your sleep
4.IT REGULATES STRESS HARMONES
If you are feeling too warm in your pajamas,Your cortisol level will skyrocket.This stress harmone will give you bad night sleep
5.IT IMPROVES YOUR WELL-BEING
Sleeping naked is good for your circulation,as it improves your blood flow
Sleeping naked ensures that your body temperature dosen't get too high
2.IT RELEASES SLEEP HARMONES
The sleep harmone melatonin is released naturally when you sleep naked
3.IT IMPROVES YOUR RELATIONSHIP
If your partner is lying naked next to you,Your body releases the sex harmone oxytocin.This makes you feel happy and has a positive effect on your sleep
4.IT REGULATES STRESS HARMONES
If you are feeling too warm in your pajamas,Your cortisol level will skyrocket.This stress harmone will give you bad night sleep
5.IT IMPROVES YOUR WELL-BEING
Sleeping naked is good for your circulation,as it improves your blood flow
No comments:
Post a Comment